Weight loss Retreat

Obesity is a worldwide problem and it has a negative impact on our mental status. To have a dream figure is every individual’s dream. This retreat will include two hours of yogic exercises in the morning and one hour of meditation session in the evening for mental relaxation and mental training for mindful eating. Then it will include two hours of daily Ayurvedic Panchkarma therapies as decided by our doctors as per individual’s consultation. During the weight loss retreat person will be provided diet according to his or her body type to help him to reduce weight effectively.

Following the program you will feel the effect before you see it: you will be more energetic, you will have more strength and you will feel muscles that you didn’t even know you have!

The beauty of Ayur Yoga weight loss therapy is that it doesn’t only teach you exercises to reduce belly fat or tone your thighs; you get an overall different idea of a healthy body image.

Weight loss retreat program is categorized in 3 forms, Applicable as per patient condition :

Body Weight Level 1: 1 week - € 500
Body Weight Level 2: 2 week - € 950
Body Weight Level 3: 3 week - € 1350
Available Dates:- Always Available
Weight Loss Daily Schedule:

» Yoga Practice: Timing : 7:00 to 8:30. With the experienced yoga expert you can share your goals and objectives for attaining yoga in your life. In the individualised HATHA Yoga session, you will receive attention with dialogue and adjustments specifically tailored to your needs.

» Morning Mantras : 15 Mins. Followed by yoga the healing sounds of the mantras from the ancient Indian text, bring the flow of unity inside the body. Breakfast : 9:00 to 10:30 AM: Treat yourself with the exotic flavours from Indian kitchen.

» Weight Loss Therateutic Massage 1st Session : 90 Mins. : 11:30 AM to 1:oo PM A holistic experience based on the application of carefully blended essential oils, using lymphatic drainage techniques to remove toxins from the body. Essential oils help to intensify the therapeutic effects of this age – old treatment.

» Lunch : 1:00 to 2:00 pm A food designed under the strict guidance of Ayurveda to promote the health inside.

» Personalised Yoga Session : 2:30 to 3:15pm A step to guide you with the importance of yoga and its philosophies designed as a bespoke yoga and meditation programme for you to assist you in the journey of your life.

» Weight Loss Therateutic Massage 2nd Session : 60 Mins. : 4:00 PM to 5:oo PM A holistic experience based on the application of carefully blended essential oils, using lymphatic drainage techniques to remove toxins from the body. Essential oils help to intensify the therapeutic effects of this age – old treatment.

» Yoga & Meditation: 5:00 pm to 6:00 pm A therapy to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

» Chanting Class : {Optional) With the choice of mantra to promote abundance and prosperity in the life, chanting is enjoyed with the traditional Indian musical instruments.
Venue:
PDI Resorts, National Highway 58, Raiwala, Rishikesh, INDIA.The training is conducted at an Ayurvedic Center near Rishikesh. The center provides simple and clean single and shared rooms all with in-suite bathrooms. Phone: +91-9756-888-654, 9997-270-232, Email: info@ayuryogarishikesh.com

Fee includes
» Food & Accommodation
» Air-conditioned room with bathroom
» Ayurvedic consultation and massage session
» One sightseeing tour
» Wi-Fi enabled cyber zone
» Study Material & books
Register Today
Pay your Confirmation Fee
Other Amount:
Your Email:

Interested to start a new beginning
You are welcome to PDI Ayurveda

Enroll for our next certification : Ayurveda & Yoga Teacher Training 2017 & 2018 Courses


Get in Touch - How to Reach Us?

Should you have any queries or suggestions, drop into the address given below or just give us a call. We would be more than glad to hear from you and get back to you.

Contact Address: Prakash Deep Institute of Ayurveda and Yoga Sciences, National Highway 58, Haridwar-Rishikesh Highway, Raiwala, Uttarakhand-249205.

Phone: +91-9756-888-654, 9997-270-232

Email: info@ayuryogarishikesh.com

Copyright © 2017 PDI Ayurveda . All Rights Reserved | Design by Wide Web Studio