Meditation

Meditation for children, a break from today’s stressful and hectic time. We wrote earlier that children are expected to do a lot. They are becoming more and more distant from themselves and preoccupied with everything and everyone around them. They find it hard to turn inward, which means they lose themselves and can’t listen to their body’s needs. This can continue into old age, with all its negative consequences. For example, with ailments such as muscle tension, headaches and insomnia. Wondering how you can address these ailments from an early age with meditation for kids? Then read on! Join Yoga… Read More »Meditation for children, relax!