Antonina Ramsey, Yoga Instructor
Antonina(Certified Yoga Instructor) is the master minder behind the creation of Ayur Yoga concept to combine two life sciences in one and introduce 200hr Ayur Yoga Teacher Training.
Vivek Mohindra, Ayurveda Practitioner
Dr. Vivek Mohindra is a professional and teacher of Ayurveda & Yoga Philosophy. His teaching on Ayurveda and Indian Philosophy are easy to digest for westerners as he has a good experience of teaching westerners in India & Europe.
Dr. Latika Verma, Ayurveda Practitioner
Dr. Latika Verma is a professionally trained Ayurvedic doctor. Her areas of Interest are teaching basic principles of Ayurveda, Diet and Female disorders. She has a good and long experience of teaching students from around the world on these subjects.
Teachers will be available through the training to answer questions and to support students to overcome difficulties they may encounter as well as to facilitate the development of each student as a competent yoga teacher.
You can save your money. There is no need to buy books for this course. Students will be given a book that will cover all the necessary yoga teacher training teaching materials. All material will be sent via email 2 weeks before the course and have to be printed by the students prior the arrival to the course.
The course consists of
» Dharana (Meditation)
» Mudra, Yantra, Mandala
» Subtle Physiology
» Biomechanics of Stretching
» Yoga Therapy
» Ayurvedic Yoga
Yoga Teacher Training Daily Schedule
» 6:00 – 7:30am – Morning Yoga & Meditation Practice
» 8:00 – 9:00am – Breakfast
» 9:30 – 11:30am – Techniques, Practice, Training
» 11:30 – 12:30pm – Anatomy and Physiology
» 12:30 – 3:00pm – Lunch + study time
» 3:00 – 4:30pm – Philosophy
» 5:00– 6:00pm – Yoga Teacher Training Methodology
» 6:00 – 7:00pm – Evening Yoga Practice
» 7:00 – 8:00pm – Dinner
» 8:00 – 9:00pm – Electives/Personal Study Time (discussions, mantra)
This course is based on personal knowledge and experience of the teachers and the following books:
» A Systematic Course in Ancient Tantric Techniques of Yoga and Kriya: Swami Satyananda Saraswati (a copy of this book will be emailed to students FREE).
» Yoga Nidra: Swami Satyananda Saraswati
» Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali. Swami Satyananda Saraswati
» Ayurvedic Yoga Therapy: Mukunda Stiles
PDI Resorts, National Highway 58, Raiwala, Rishikesh, INDIA.The training is conducted at an Ayurvedic Center near Rishikesh. The center provides simple and clean single and shared rooms all with in-suite bathrooms. Phone: +91-9756-888-654, 9997-270-232, Email: firstname.lastname@example.org
» Food & Accommodation
» Air-conditioned room with bathroom
» Ayurvedic consultation and massage session
» One sightseeing tour
» Wi-Fi enabled cyber zone
» Study Material & books