Yoga Detox Program

The yogic detox is completely pure and traditional in form, stemming from the roots of Hatha Yoga and adapting it to suit individual needs. It is a disciplined science encompassing all aspects of life in different ways and levels to balance mind, body and spirit; resulting ultimately in eternal bliss or SAT – CHIT – ANANDA, which is the aim of yoga.

Duration & Fee: 1 week - € 500
Yogic Detox Daily Schedule: » Yoga Consultation and Practice: Timing : 7:00 to 8:30. With the experienced yoga expert you can share your goals and objectives for attaining yoga in your life. In the individualised HATHA Yoga session, you will receive attention with dialogue and adjustments specifically tailored to your needs.

» Morning Mantras : 15 Mins. Followed by yoga the healing sounds of the mantras from the ancient Indian text, bring the flow of unity inside the body. Breakfast : 9:00 to 10:30 AM: Treat yourself with the exotic flavours from Indian kitchen.

» Detox Aroma Massage : 90 Mins. : 11:30 AM to 1:oo PM A holistic experience based on the application of carefully blended essential oils, using lymphatic drainage techniques to remove toxins from the body. Essential oils help to intensify the therapeutic effects of this age – old treatment.

» Lunch : 1:00 to 2:00 pm A food designed under the strict guidance of Ayurveda to promote the health inside.

» Personalised Yoga Session : 2:30 to 3:15pm A step to guide you with the importance of yoga and its philosophies designed as a bespoke yoga and meditation programme for you to assist you in the journey of your life.

» Foot Reflexology: 5:00 pm to 6:00 pm A therapy to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

» Chanting Class : {Optional) With the choice of mantra to promote abundance and prosperity in the life, chanting is enjoyed with the traditional Indian musical instruments.
Venue:
PDI Resorts, National Highway 58, Raiwala, Rishikesh, INDIA.The training is conducted at an Ayurvedic Center near Rishikesh. The center provides simple and clean single and shared rooms all with in-suite bathrooms. Phone: +91-9756-888-654, 9997-270-232, Email: info@ayuryogarishikesh.com

Fee includes
» Food & Accommodation
» Air-conditioned room with bathroom
» Ayurvedic consultation and massage session
» One sightseeing tour
» Wi-Fi enabled cyber zone
» Study Material & books
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Get in Touch - How to Reach Us?

Should you have any queries or suggestions, drop into the address given below or just give us a call. We would be more than glad to hear from you and get back to you.

Contact Address: Prakash Deep Institute of Ayurveda and Yoga Sciences, National Highway 58, Haridwar-Rishikesh Highway, Raiwala, Uttarakhand-249205.

Phone: +91-9756-888-654, 9997-270-232

Email: info@ayuryogarishikesh.com

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