“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age''
(Charaka Samhita Vol. 1, V: 88-89)
Self massage on daily basis helps to restores the balance of the doshas and enhances well-being and longevity. Keeps body, mind and soul balance, happy and healthy. Regular Abyanga is especially grounding and relaxing for Vata dosha imbalances, but everyone can benefit from this practice. Massage works on every system of our body. This course offers complete training including the theoretical and practical sessions.
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Contact Address: Prakash Deep Institute of Ayurveda and Yoga Sciences, National Highway 58, Haridwar-Rishikesh Highway, Raiwala, Uttarakhand-249205.
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