Ayur Yoga Retreat

Ayur Yoga Therapy Dates :
» 11 September to 20 September 2017
» 22 October to 31 October 2017
» 13 November to 22 November 2017
» 11 December to 20 December 2017
» 12 February to 21 February 2018
» 12 march to 21 march 2018

Duration & Fee :
10 days for 750 euros
Ayur Yoga Retreat is a unique experience of enjoying synergesic benefits of Ayurvedic therapies,lifestyle and practicing yoga according to body type. Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.

Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.
What is Ayur Yoga Retreat?
Ayur Yoga Retreat is a combination of both Ayurveda and Yoga. Ayurveda and yoga help bringing a state of self-realization which is the ultimate goal and ultimately that brings a harmony between the outer environment and physical and mental well-being.

Yoga tools like Asanas, Pranayama, Mantra, Meditation etc in combination with an Ayurvedic healthy lifestyle (dincharya) that includes proper diet, herbs, Panchakarma and Ayurvedic counseling( knowing one’s PRAKRITI) helps to maintain balance between the physical and mental state. In other words, Yoga and Ayurveda provide the knowledge and foundation to live a healthy life free from mental or physical ailments.
Ayur Yoga Retreat Daily Schedule
» 7:00 – 8:30 am – Morning Yoga & Meditation Practice
» 8:30 – 9:00 am – Satvik Breakfast
» 9:30 – 11:30 am – Ayur Yoga Therapies
» 11:30 – 01:00 pm – Practice of Ayur Yoga techniques
» 01:30 – 02:30 pm – Lunch + Study time
» 02:30 – 04:45 pm - Ayur Yoga Philosophy
» 05:00– 06:00 pm – Yoga Training Methodology
» 06:00 – 07:00 pm – Evening Yoga Practice
» 07:00 – 08:00 pm – Dinner
» 08:00 – 09:00 pm – Electives/Personal Study Time (discussions, mantra)
Venue:
PDI Resorts, National Highway 58, Raiwala, Rishikesh, INDIA.The training is conducted at an Ayurvedic Center near Rishikesh. The center provides simple and clean single and shared rooms all with in-suite bathrooms. Phone: +91-9756-888-654, 9997-270-232, Email: info@ayuryogarishikesh.com

Fee includes
» Food & Accommodation
» Air-conditioned room with bathroom
» Ayurvedic consultation and massage session
» One sightseeing tour
» Wi-Fi enabled cyber zone
» Study Material & books
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Get in Touch - How to Reach Us?

Should you have any queries or suggestions, drop into the address given below or just give us a call. We would be more than glad to hear from you and get back to you.

Contact Address: Prakash Deep Institute of Ayurveda and Yoga Sciences, National Highway 58, Haridwar-Rishikesh Highway, Raiwala, Uttarakhand-249205.

Phone: +91-9756-888-654, 9997-270-232

Email: info@ayuryogarishikesh.com

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